How many cups is a pound of flour?
Sophia Vance
Published Jan 23, 2026
If your recipe calls for 1 pound of all-purpose flour, use 3 1/3 cups. If your recipe calls for 1 pound of cake flour, use 4 1/2 cups. If your recipe calls for 1 pound pastry flour, use 4 1/4 cups. If your recipe calls for 1 pound whole wheat flour, use 3 1/3 cups.