Is it OK to run heat pump on emergency heat?
Andrew Rivera
Published Jan 15, 2026
Should I run my heat pump on emergency heat?
Short answer: You should only set your heat pump's thermostat to “emergency heat” when your heat pump stops heating altogether. And in that case, you should also call a professional for help.What does the emergency heat setting do on a heat pump thermostat?
What is EM heat on thermostat settings? Short for “emergency heat,” it is a setting that controls your home's back-up heating system. If you have an emergency heat thermostat setting, you likely have a heat pump, as well as a gas, oil, electric, or hot-water back-up system.What's the difference between heat and emergency heat on a heat pump?
To put it simply, a heat pump is "first stage" heating, and emergency heat is a "second stage" or "back up" heating source. When emergency heating is activated will depend on your thermostat system, as each system will have a different way of determining when emergency heat is needed to assist first stage heating.Will emergency heat defrost heat pump?
Your Heat Pump's Defrost CycleEither way, the system itself works the same. A well-running heat pump should run in defrost mode at timed intervals and can run from 30 seconds to a few minutes. The defrost cycle helps rid the outdoor unit of frost and ice buildup to prevent the system from freezing over.
Heat Pumps? When to use Emergency Heat? #emergencyheat #heatpump
What is the drawback of emergency heat?
Using Emergency Heat May Cause Higher Heating Bills: Emergency heat is more expensive than its traditional counterpart, so you will probably see a spike in your utility bills if you need to use it. You should use emergency heat for the shortest period of time possible.How cold does it have to be for a heat pump not to work?
Heat pumps do not operate as efficiently when temperatures drop to between 25 and 40 degrees Fahrenheit for most systems. A heat pump works best when the temperature is above 40. Once outdoor temperatures drop to 40 degrees, heat pumps start losing efficiency, and they consume more energy to do their jobs.At what temperature should I use emergency heat?
What is Emergency Heat? Simply put, all Heat Pumps in northern climates (below 35 degrees) need a supplemental heating source. Usually it is in the form of electric resistance heating - at the indoor unit. This is an all-electric Heat Pump, but it could also be a gas, oil, or hot-water back-up system as well.How can I make my heat pump more efficient in the winter?
Set it and forget it in the winter.Heat pumps operate most efficiently when holding a steady temperature. Turning a heat pump down when you're away or asleep may actually use more energy than leaving it on. The reason is that it has to work harder to come back to the desired temperature than it does to maintain it.
Should I leave my heat pump on all the time?
While heat pumps are the most cost effective way to use electricity to heat your home during the cooler months, leaving them running day and night is not economically efficient. According to Energywise, you should switch off your heat pump when you don't need it. This is to avoid excessive energy waste.What temperature should I set my heat pump in the winter?
Ideal Winter Heat Pump Temperature SettingsAccording to the Department of Energy, 68°F is the sweet spot that balances comfort and energy efficiency during the fall and winter months. When your home is occupied and when family members are awake, a heat pump setting of 68°F keeps the living areas reasonably warm.