What is the difference between infatuation and limerence?
Andrew Rivera
Published Jan 12, 2026
Duration is Key
Another difference between limerence, infatuation, and love is duration. Limerence lasts longer than infatuation but tends to be more short-lived than love. In her book Anatomy of Love, biological anthropologist Helen Fisher states that limerence can last for up to two years.What are the 3 stages of limerence?
The three phases of limerence
- Infatuation. This is the “getting to know you” phase, where you start to really notice the LO and start to feel they are special. ...
- Crystallisation. This is the full blown limerence response – so the full complement of traits. ...
- Deterioration.
What triggers limerence?
What Causes Limerence and ROCD? The intrusive thinking involved in limerence and OCD and has been associated with low levels of serotonin and elevated levels of dopamine and norepinephrine—all neurotransmitters, or chemicals that act as messengers between brain cells.How do you know if it is limerence?
Limerence involves intrusive thinking about the limerent object. Other characteristics include acute longing for reciprocation, fear of rejection, and unsettling shyness in the limerent object's presence.How can you tell if someone is a limerent?
Below are the most common symptoms of limerence:
- Uncontrollable fantasies about the desired person.
- Brutal mood swings.
- Imagining that anything the LO does has deeper meaning.
- Paralyzing shyness near their crush.
- Seeing the Limerent Object as perfect without flaws.
- Partial or complete inability to enjoy anything else.
Nov. Favorite Q&A - The Difference between Limerence during an Affair & Infatuation during Dating?
What kills limerence?
Although recovery research on this condition is relatively inchoate, individuals can undergo a combination of medical treatment (usually antidepressants, which inhibit the part of the brain responsible for obsessive thoughts) and cognitive behavioral therapy to combat symptoms of Limerence.What causes limerence to end?
Some limerents do report an abrupt stop to their limerence. An off switch. It could be caused by something that LO does that is so objectionable that it overwhelms even a determined limerent's best efforts at idealisation. Or maybe it's a flat out row with LO that is so explosive you can't forgive them.Is limerence true love?
However, no matter how hard you stare, limerence and love are not the same concepts. The main difference here is that love requires a real, meaningful connection with another person, while limerence is all about the chase and lusting after someone.How do you break limerence?
How to deal with limerence in relationship?
- Get clear. Perception check – what is he/she showing you and telling you? ...
- Reign in the forward-thinking and fantasy. ...
- Don't lose yourself. ...
- Give yourself time. ...
- Build trust.